April Sound Bath at St. Michael’s: A Sanctuary of Stillness and Sound

About This Event

Join us for a deeply restorative Sound Bath experience inside the breathtaking sanctuary of the historic Church of St. Michael and All Angels. Surrounded by soaring ceilings, hand-carved beams, and luminous stained glass, this sacred space provides the perfect setting to reconnect with your inner peace.

This session is open to everyone, regardless of background, beliefs, or experience with sound bath sessions. While St. Michael’s is a place of worship, this offering is not religious in nature. Our time together is about creating space for quiet reflection, nervous system regulation, and gentle reconnection with yourself—supported by the soothing frequencies of quatz crystal singing bowls.

Whether you are navigating stress, seeking clarity, or simply curious to try something new, you are welcome here.

Just wear comfortable clothing, bring a yoga mat, pillow/ blanket, and allow yourself to be held by the serene atmosphere of one of Alabama’s most beautiful architectural treasures.

Come as you are. Leave feeling more grounded, centered, and whole.

Doors open at 5:45pm

No entry past 6:10pm

What to bring?

1. Yoga Mat (if you chose this option at sign up)
2. Water
3. And anything that will make you feel more comfortable lying on the floor. (blanket, pillow, bolster, etc

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. 

Limited space. Please register online ahead of time.

Disclaimer:
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable.