Ebb and Flow Wellbeing Autumn Festival

About This Event

Welcome to the Ebb & Flow Wellbeing Autumn Festival!

A day FULL of wellbeing, time for you to reconnect to YOU, and enjoy being part of a like-minded community.

With 2 rooms hosting our wellbeing workshops, and a market area full of holisitc therapists offering treatments, wellbeing business sharing services, craft stalls selling lovely treats and a fully stocked, plant-based coffee shop.... There's something for everyone.

>> You'll be sent the link to book onto workshops after purchasing an entry ticket <<

** Please note: The email containing the workshop booking link is very Zen and can take up to an hour to arrive.

Here's a peak at the workshop schedule for the day (all sessions are £8 per person, per workshop):

** Please note ** Class participants must be at least 14 years old.

ROOM ONE:

10.15 - 11am: Flow to Restore (Katie Dunne)

11.15am -12pm: Ladder Flow Yoga (Eithne Parr)

12.15 - 1pm: Yin Yoga (Rebecca Farrell) ** 4 Spaces

2 - 2.45pm: Movement & Breath Work (Nina Long) ** 2 Spaces

3 - 3.45pm: Shamanic Drum Circle (Laura Hayward) ** Limited Availability

4.15 - 5pm: Sound Bath (Tia Lanham) ** Fully Booked

ROOM TWO:

10.15 - 11am: Nutrition for Health in Autumn/Winter (Leni Wood) ** 4 Spaces

11.15am - 12pm: Unlocking Your Cyclical Super Powers (Alex King)

12.15 - 1pm: Unlocking Your Menopause Journey (Jeanette Forder) ** 5 Spaces

3:00 - 3.45pm: What You Need to Know to Get Started with Human Design (Harmesch Kaur) **Limited Availability

4.15-5pm: Macramé for Mindfulness (Keri Jordan-Hunter) ** Fully Booked

Looking forward to seeing you there!